Making Me Matter Family

Your community to gain clarity on staying in your own lane to create the life you want

Your Space

You know the changes you need to make, you feel motivated, but life get's in the way....

The Making Me Matter Family is the community you have been craving!

A group of supportive, like minded women who are ready to celebrate each other and provide comfort when the curveballs come.

A tribe who don't hand out glib advice, but encourage you to stay in your own lane, recognising that we are all wonderfully different, have varied priorities and resources - and the end goal for all of us is unique.

You've done the personal work, you are feeling stronger, and now you are ready to join the family!

I do not want your journey with me to be your therapy version of a one night stand! We are both to old for that right....

I want you to have access to ongoing support without having to back into 1:1 work - to feel empowered in a community of like minded woman who can support you to navigate the curveballs when they come, because they will, and remain focused on who you are, what your strengths are, are the life you want to live. Our family moto is 'Stay In Your Own Lane' - and we all need reminded of that when the noise of the world feels deafening at times.

The Making Me Matter Family is the third tier of support that LB Therapy offers to ensure these changes are life long.

This is YOUR community

What's Included In The Membership?

Week By Week

Intentional Living Live

A live planning session to look at the month ahead. What you need to make space for, manage your time to accommodate, set small goals that take you closer to the life you are trying to create. The aim of these sessions is to move us towards an intentionally driven life (rather than fire fighting, whilst running backwards, and dealing with the school emails, and the ironing, and trying to lose weight....you know that feeling right?

Knowledge Session Live

There is a monthly theme which shapes the knowledge building sessions which will be a mixture of teaching, psychological strategies or discussion points that have been highlighted by group or individual sessions - delivered by either Laura or a guest speaker.

We have covered a wide range of topics from body image to people pleasing, and boundary setting to how to communicate with our loved ones.

Safe Community

You will have access to a closed online space where you can chat, ask questions, and belong to something pretty special!

Resources, videos and links will be shared in the group for in between sessions, and you are encouraged to dip in and out as and when you need it.

We aim for have three in person meet up's a year, depending on the location of the current group.

Plus, you will have:

Priority access to 1:1 sessions should that need arise
Space on the live calls to get in the moment support if needed
Prompts for reflection, inspiration, and change in the group to keep you heading in the direction of your choosing!

AND

Discounts and priority access to anything on offer from LB Therapy
Membership price locked in for life, even when price increases for new members.

Nice to meet you!

Hello! I'm Laura

I’m an Occupational Therapist, EMDR Therapist and Coach I support the 'always busy' women who are feeling crippled with self-doubt, self-imposed restraints and impossibly high standards to hit a giant PAUSE button and take a breath. To ditch the overwhelm and the nagging inner voice, and instead get really clear on who they are, what they want their life to look like, when there are no limits, so they can take the steps to make it happen and experience more joy, clarity and contentment in all parts of their lives.

I have 17 years clinical experience in the NHS, local government, education and private industry - both in the UK and Canada. I am passionate about bringing all of these skills and experience to you so that you can sit comfortably in your own skin, knowing you can breathe, and you are doing just fine.

The Making Me Matter Family

This is a protected community - so if you are keen to join us then please drop me a message either by email or through any of the social media channels you may have found me on!

Why can't anyone join?

It is really important that the community feels safe and we don't have new members joining and leaving at various points. This allows us to create an environment where it feels safe to share and
The 'stay in your own lane' ethos is at the core of our community - so I like to have that conversation with all new members to work out what your specific set of circumstances looks like and connect you up with similar members if able
This is a space for women who have already done their own personal therapy and feel in a good place to then look at self-development rather than healing. That is not to say that curveballs come - but there is a level of safety I want to protect for all group members.

I think this is me and I would love to be part of this!

Pay Monthly

£28

Monthly - No Contract

Your low-cost, no ties way to access ongoing monthly support, tips, workshops, live Q&A's and more from Laura
Cancel Anytime
Rate guaranteed for the lifetime of your membership tutorials

Pay Annually

£300

Best Value

Best value and a long term commitment to taking the action you need to making yourself matter.
82p a day!!!
Rate guaranteed for the lifetime of your membership

What my clients are saying....

"Laura has a way of challenging but in the most encouraging and non judgemental way. She strikes a great balance between the psychological information about how are brains work and the practical things we can do to take more control over our thought processes. Would definitely recommend."

"Laura's approach is direct, and based on action but broken in really manageable steps which embed into daily life and stick - something I have always found really difficult. I now have a better understanding of where I want to go, what is holding me back and new strategies to help me along the way. My previously overflowing bucket is now much emptier and aims to stay that way! I cannot recommend Laura enough."

"Laura’s background in Occupational Therapy mixed with her kind, gentle and encouraging nature made me feel at ease and confident from the outset. She managed group chat perfectly so everyone was welcomed, included and heard.

Working in a group was so powerful - it’s not often even the best of friends will talk about issues relating to mental wellbeing and discovering that others had similar thoughts and feelings to me helped give some of my ‘stuff’ valuable perspective.

I’m now feeling motivated to push my boundaries and level up my life!"